East Bay Meditation Center (EBMC) is located in downtown Oakland. I have been once before for a four part begining meditation class they held.
What's different about EBMC is that it holds a very diverse community that includes all different races, ethnicities, and sexual orientation. They even have workshops and meditation groups for specific groups of people, just in people arent comfortable being in such a diverse group yet (their main goal is to bring everyone together though).
On December 20Th they are holding a "Free Your Heart Workshop" which is basically about finding true genuine connection and love between ourselves, and others. It is an all day workshop that will include group collaboration, meditation, music, movement, and group discussion.
Hmmm... Well I thought it sounded interesting so I am thinking of signing up!
All programs at the EBMC are free, and they only ask for a donation.
The EBMC website is http://www.eastbaymeditation.org/. This website has been newly remodeled and has allot of new resources which include: events, groups, news, and a community bulletin board which is full of free things people are giving away, apartments for rent, and there is even a section where people can talk about special skills they have for hire!
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